Body Solid Series 7 Smith Ensemble

Develop muscle mass beyond your imagination Commercial grade Body Solid Series 7 Smith Gym helps in developing muscle mass beyond your imagination at a rate that will amaze you. It provides you virtually all the same exercises as you do in a fully equipped gym in the comfort of your room.

Meticulous standards of quality Body-Solid’s meticulous standards of quality is evident in the process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System. It is designed for natural upper and lower body exercise movements with ultimate versatility, safety and control.

Freedom of movement This product gives you the freedom of movement you need to do your exercises perfectly. It is based on a 2inchx 3inch commercial quality mainframe and set to a 7 reversed pitch. Over 50 exercises are available on our Series 7 Smith Gym System.

• Heavy-duty all-4-side welded 11 gauge and 12 gauge 2inchx3inch mainframe steel construction with a safety and maximum stability
• Precise 7 angle Smith Machine with 7 angle freeweight barbell workout center designed for natural upper and lower body exercises
• Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout
• Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
• Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs.
• Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
• Six Olympic weight plate storage posts safely suspend plates
• Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements

BODY FOCUS
Abs, Biceps, Calves, Delts, Hamstrings, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps, Triceps

EXERCISES
Sit Ups, Bench Press, Incline Press, Decline Press, Upright Row, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pullup, Close Grip Front Lat Pullup, Bent Over Row, Shoulder Shrug, Biceps Curl (standing), Squat, Seated Calf Raise, Standing Calf Raise, Calf Press, Front Grab