Body Solid EXM4000S Multi-Stack Gym System

The Multi-Stack Gym System is designed for those who demand the ultimate gym package. The product has an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance.

BODY FOCUS
Abs, Biceps, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps, Triceps.

EXERCISES
Pec Fly, Bench Press, Incline Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Triceps Press Down ,Triceps Extension, Triceps Kickback, Leg Extension, Glute Kick, Leg Curl, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly.